You’ll love this protein-rich variation on the typical ketogenic omelette. Ideal for breakfast or lunch.
Shrimp is tasty and offers plenty of excellent nutrition, especially if you are using fresh, wild-caught shrimp.
Keto Low Carb Recipe – Shrimp & Cheese Omelette
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Keto Recipe - Shrimp & Cheese Omelette
Here's a protein-rich variation on the typical ketogenic omelet breakfast or lunch. Shrimp is tasty and offers plenty of excellent nutrition if you buy yours wild-caught.
Servings: 1
Ingredients
- 3 eggs
- 1 tbsp Butter
- 3 oz Shrimps
- 1 oz oz Shredded Monterey Jack cheese
- 2 tsp Fresh Parsley
- Chopped Scallions
- 1 tsp Chopped Basil
Instructions
- Heat butter in a frying pan.
- Sautee shrimp until just cooked.
- Beat eggs together in a bowl, then pour over the shrimp in the pan.
- Add parsley, cheese and scallions.
- Cook on medium-low until egg is well formed and cheese has melted.
- Remove from heat.
- Top with basil and extra cheese if desired.
Total Carbs: about 2.72 grams per serving