Need a Quick & Easy Keto Breakfast Recipe? Try these Egg and Bacon Cups

If you’re looking for a fast and easy way to prepare a keto diet breakfast, you’ve come to the right place.

Here’s a simple little spin on the classic eggs and bacon breakfast.

Best of all by making muffin cups you make it so easy to control your daily portions.

Ingredients:

6 eggs

6 slices of bacon

Salt & pepper if required

How to Make:

1. Prepare the bacon by frying in a pan or skillet, then drain excess fat. Then break it into small bite-size portions.
2. Crack open the eggs and scramble for one minute.
3. Take a muffin baking tin, grease it generously. Scoop a portion of the scrambled eggs using a ladle or measuring cup to correct portions.
4. Place a few pieces of bacon into each cup.
5. Bake at 350 degrees for about 20 minutes or until a toothpick comes out clean when inserted.
6. You may like your eggs softer or more golden-brown, so keep checking after 15 minutes has passed and adjusted cooking time accordingly.

Yields: 6 servings

Total Carbs: 1 gram per serving

ENJOY!!

Here’s some handy Keto Cookbooks for inspiration

Disclosure: This post may contain affiliate links. Read my disclosure page for more info.