Keto Dinner Recipe - Boneless Pork Chops with Balsamic & Maple Sauce
Cook Time20 minutesmins
Course: dinner
Cuisine: American
Keyword: Low Carb Diet, Keto Diet
Servings: 4
Ingredients
1T.Extra virgin olive oil
4 x 4oz.
Boneless pork chops
½cupBalsamic vinegar
2½T.Real maple syrup
(Salt and black pepper to taste)
Instructions
Heat olive oil in a large, heavy-duty skillet over medium-high heat.
Season pork chops on each side with salt and pepper, to taste, and add to the pre-heated skillet. Brown pork chops on each side, approximately 3 minutes per side. Remove pork chops from pan and set aside on a rimmed dish.
Add balsamic vinegar and maple syrup to hot skillet and bring to a boil, stirring constantly. Reduce heat to medium and cook mixture until it is reduced to about 1/3 of its original volume. When ready, the glaze will become thick and syrupy. (Do not overcook or the mixture will become hard and sticky).
Return the pork chops to the skillet along with the juices that collected on the plate. Stir liquid to blend juices into the syrup and cook for another 1-2 minutes.
Transfer chops to a serving platter or individual serving plate and drizzle with pan sauce.
Serve immediately with roasted brussels sprouts or your favorite vegetables.