KETO & LOW CARB - Chinese Stir Fry Beef and Broccoli
This tasty typical Chinese dish will let you enjoy ethnic cuisine while following the Keto Diet or following a low carb recipe.
Ingredients
- 1 lb beef cut into thin strips
- 1 head broccoli (cut into small florets)
- 4 tbsp Coconut oil
- 1 Chopped onion
- 4 tbsp Chopped garlic (4 tbsp)
- 4 tbsp Water
- Soy sauce
MARINADE
- 1 tbsp Chili powder
- ½ tbsp Turmeric powder
- ½ tbsp Cinnamon powder
- 1 Pinch of salt
Instructions
- Mix the sliced beef with the marinade ingredients and allow to sit for an hour or two.
- Heat wok and add in coconut oil.
- When oil is hot, add in chopped onions and stir fry till golden brown.
- Add in garlic and beef strips and fry under low heat.
- Keep stirring until beef is cooked.
- Turn up the flames to high heat.
- Add in the broccoli and soy sauce and stir mix well.
- Add in 3 tbsp of water to the mix and stir well under high heat. When you see the broccoli is cooked, remove from pan and it's ready to serve.