30 Mins Recipe: Pork Chops & Creamy Mushroom Sauce

I think you’ll love this tasty recipe with pork chops and a delicious mushroom sauce. If you are on a low carb diet this is ideal for lunch or your main meal. 

I only takes 5 minutes to prepare and 25 minutes to cook so it’s a Quick & Easy 30 Minute Meal if you’re stretched for time.

pork-chop-mushrooms

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30 Minute Quick & Easy Recipe - Pork Chops & Mushroom Sauce

Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Course
Cuisine: KETO, Low Carb
Keyword: pork
Servings: 4 people

Ingredients

  • 3 tbsp extra virgin olive oil
  • 4 bone-in pork chops approximately 1/2” thick, room temperature
  • Sea salt and freshly ground black pepper to taste
  • 8 oz. white mushrooms washed and sliced
  • 2 tbsp yellow onion finely minced
  • 2 cloves garlic peeled and minced
  • ¾ cup chicken broth preferably organic
  • ¼ cup half and half room temperature
  • ¼ cup non-flavored full-fat Greek yogurt, room temperature
  • 3 tbsp fresh parsley stems removed and leaves finely chopped, divided
  • Optional: 1 tsp. ground arrowroot to thicken sauce

Instructions

  • Heat olive oil in a large, heavy-duty skillet over medium-high heat.
  • Season pork chops on each side with salt and pepper to taste and add to the hot skillet. Brown pork chops on each side, approximately 3-4 minutes per side.
  • Remove pork chops from pan and set aside. Reduce heat to medium and add sliced mushrooms to pan.
  • Cook until mushrooms release their juices, approximately 6-7 minutes, while stirring occasionally. Add onion and garlic to pan and cook for 1-2 minutes more, stirring once or twice.
  • Deglaze the pan by adding the chicken broth and scraping up the brown bits on the bottom. Add the pork chops back to the skillet and reduce heat to low. Cover and cook for approximately 8-10 minutes or until chops are cooked through.
  • Transfer chops to a serving plate and cover to keep warm. While the chops rest, stir in the half and half, Greek yogurt, and 2 tablespoons fresh parsley until blended into the pan sauce. Continue cooking until heated through, about 1-2 minutes. Season with additional salt and pepper, to taste, and remove from heat.
  • To serve, spoon mushroom sauce over the pork chops and sprinkle with additional parsley. Serve immediately.
  • Tip: If you prefer a thicker sauce, combine 1 teaspoon of arrowroot with some water and stir the slurry into the pan before returning the pork chops to the pan to finish cooking.
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