You’ll love this tasty typical Chinese dish that will let you enjoy ethnic cuisine while following the Keto Diet or following a low carb recipe.
Full of tasty ingredients and so easy to make the Chinese Stir Fry Beef and Broccoli.
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Keto Diet Low Carb Beef Stir Fry & Broccoli Recipe
KETO & LOW CARB - Chinese Stir Fry Beef and Broccoli
This tasty typical Chinese dish will let you enjoy ethnic cuisine while following the Keto Diet or following a low carb recipe.
Ingredients
- 1 lb beef cut into thin strips
- 1 head broccoli (cut into small florets)
- 4 tbsp Coconut oil
- 1 Chopped onion
- 4 tbsp Chopped garlic (4 tbsp)
- 4 tbsp Water
- Soy sauce
MARINADE
- 1 tbsp Chili powder
- ½ tbsp Turmeric powder
- ½ tbsp Cinnamon powder
- 1 Pinch of salt
Instructions
- Mix the sliced beef with the marinade ingredients and allow to sit for an hour or two.
- Heat wok and add in coconut oil.
- When oil is hot, add in chopped onions and stir fry till golden brown.
- Add in garlic and beef strips and fry under low heat.
- Keep stirring until beef is cooked.
- Turn up the flames to high heat.
- Add in the broccoli and soy sauce and stir mix well.
- Add in 3 tbsp of water to the mix and stir well under high heat. When you see the broccoli is cooked, remove from pan and it's ready to serve.
Check out these handy Keto & Low-Carb Cookbooks
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