You must have noticed the number of adult coloring books that have flooded the market recently. This isn’t surprising as our lives are becoming more chaotic and stressful.
So do they actually work to reduce depressive symptoms and anxiety?
You may be interested in reading this informative article I discovered all about a one-week experiment conducted by the Creativity Research Journal.
They tested whether using adult coloring books was related to improvements in psychological outcomes with female university students.
The results are very interesting, take a look for yourself. With that in mind, I found these five lovely adult coloring books to help you start reducing your stress and anxiety levels today!
Disclosure: This post may contain affiliate links. Read my disclosure page for more info.
5 Best Adult Coloring Books to Help You RELAX MORE
1 . Good Vibes Coloring Book
The Good Vibes Coloring Book is perfect as a gift, or even to motivate your inner-self. You can use markers, colored pencils, gel pens, or watercolors.
On the back of each design is an inspiring quote and space to write a little note. When your art is finished, you’ll find the perforated pages detach easily for gifting or display.
Check reviews and price here…
2. Butterflies and Flowers Stress Relieving Designs
This lovely adult coloring book contains 62 beautiful butterflies and flower designs. It will provide you with hours of stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level.
Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces.
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3. Stress Relieving Patterns Coloring Book
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4. Island Dreams Coloring Book
Filled with 40 beautiful stress relief designs. The Island Dreams coloring book from Okami had great attention to detail with an underwater theme. With a one-sided printed page, with large print size (8.5″ x 11″). You’ll spend hours of inspiration, meditation and fun in your own relaxing world.
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5. Christian Coloring Books for Adults and Teens
Containing 30 unique designs, each Bible Verse illustration varies in pattern, complexity, and design. Color your own unique Christian motivational masterpiece as you relax with joy and praise.
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Need some coloring crayons to create your beautiful coloring books?
Check out these great Crayola pencils for your Adult Coloring Books
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